100 Ways to Happiness: Expert Advice to Feed Your Mind, Body and Soul
By Unknown Author.
Description
Part self-help book, part psychology primer, '100 Ways to Happiness' features 100 pieces of advice on what will and will not lead to a life of contentment. A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. '100 Ways to Happiness' is highly interactive. The reader is able to calculate their 'happiness quotient' based on the positive and negative figures prominently displayed alongside each heading, such as: "Keeping a Diary +5 Points, Celebrity Worship -2 Points, Curiosity +1 Poi...
ISBN(s)
1906761671, 9781906761677
